Group X: Gentle Yoga
Nov
4
11/04/18
Time: 11:30am-12:30pm
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Central Campus Recreation Building, 401 Washtenaw Ave.

This class combines gentle flowing sequences and restorative poses to decrease stress and improve range of motion and joint mobility. Restorative poses are deep stretches that are typically held for one to three minutes to loosen connective tissue. This soothing class will leave you feeling grounded and at peace.

Location: Central Campus Recreation Building, 401 Washtenaw Ave.